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The NAPFA test
Wednesday, September 5, 2007
After enjoying my life for nearly 3 years, the time has finally arrived.
Its the NAPFA test. This test shall decide my time in NS. I am so going to pass with at least silver or gold, then i can get 2 months off my NS.
These are the standards i get off the NYP since TP doesnt have
For Males aged 19,
1. Sit-up >>> 44/min
2. Standing broad jump >>> 253cm
3. Sit and reach >>> 49cm
4. Shuttle run 4 X 10M >>> 10.1 secs
5. Pull Ups >>> 11
6. 2.4 Km run >>> 10 min 20 secs
So, first i need to buy shoes.. WAHAHAH..
I want this pair.. Hmmmm.. shall see the price and decide again
Don't get so worked up~ Its just me